Stir fry is something that once you’ve found a good recipe, you tend to stick with it. But sometimes, sauces can be full of unhealthy ingredients and added sugars that you shouldn’t be consuming. Angela’s soy-free beef stir fry, however, is paleo, gluten-free, allergy friendly, and has minimal ingredients! So not only is it packed full of flavour, but it’s not packed full of crap. And bonus — you can even swap out the beef for another protein if it doesn’t suit your fancy.

 

Want to see what Angela’s Dream Paleo Week looks like? 

 

Ingredients:

Serves 4

 

1 lb. stir-fry beef

1 onion, sliced

1 head broccoli, chopped into florets

1 bell pepper, sliced

4 oz. mushrooms, sliced

1 tbsp. extra virgin olive oil

2 cloves garlic, minced

1/3 cup coconut aminos

1 tbsp. honey

1 tbsp arrowroot powder

1 tbsp. ginger, freshly grated

1 tbsp. water

 

How to:

 

  1. Heat a large skillet over medium-high heat. Add EVOO and minced garlic to skillet. Cook for 2-3 minutes.
  2. Add in beef. Salt and pepper to taste. Cook until browned.
  3. While your beef is cooking, in a small saucepan over medium-low heat whisk together coconut aminos, honey, and ginger. Once sauce is hot, turn off the burner.

For a thick sauce:

 

  1. In a small bowl mix arrowroot and water together and then pour into your saucepan. Whisk until your sauce has thickened.
  2. Throw cooked beef into the saucepan.
  3. Add vegetables to skillet your meat was just in. Cook for 5-10 minutes. Stirring occasionally.
  4. Add in your meat with sauce back to skillet. Cover and simmer on low for 10 minutes or until vegetables are tender.

 

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