Cheree Kinnear has struggled with digestive issues for years, going through several misdiagnoses until she finally found what was wrong — IBS. To her surprise, following a low-FODMAP and paleo-style diet was the only thing that helped her. Not only did it make her look great, but it also made her feel great too! In an effort to help others struggling with the same issues, Cheree creates healthy, easy, and delicious recipes that will make you look and feel great too.


Curious to know what Cheree eats to keep her digestion running high and stay in tip top shape mentally and physically? She’s provided us with a weeks worth of amazing recipes that will leave you wanting more.


Breakfasts cater to both sweet and savoury fans with things like ham omelettes and one pan eggs with spinach and peppers, or dark chocolate peanut butter oats, probiotic granola bowls, and we can’t forget about the staple, paleo banana pancakes!


For lunches, Cheree has things like stuffed peppers, maple bacon sweet potato soup, chicken caesar salad, and paleo pasta bowls. And dinners? What about baked salmon and vegetables, buckwheat meat lovers pizza, slow cooked lamb with vegetables and rice, or battered fish with a spicy peanut sauce and hand-cut potato wedges!


We also can’t forget about that snacks — how does a vegan caramel slice sound? Or keto cashew cookies, paleo banana muffins, and chocolate chia pudding! So healthy and sinful, you’ll think you’re eating dessert!


Whether you’re a vegetarian or meat eater, Cheree has loads of recipes that will keep both you taste buds and your belly happy and healthy!

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