If you’ve never heard of Stax and Co., it’s definitely time to check them out. Founded by Staci Thavirat, Stax and Co. is a website dedicated to providing healthy recipes and healthy allergy-friendly foods to the public.


But who exactly is Staci? For over 15 years, Staci has been glued to the kitchen — whether that’s working in restaurants, catering, or simply just cooking for her family. Staci’s paleo journey started in 2011, prior to going on an expedition to Europe with her husband. Staci decided that it was time to get in the best shape for her trip. By switching to paleo, they found that not only did they look and feel better, but creating meals in the kitchen became much more exciting!


Now, we all know that paleo can take a bit of work initially, but once you get the ball rolling, it becomes quite easy. And let’s face it — most of us don’t have time to cook each and every meal from scratch. Want to know Staci’s tip? Set aside some time to cook up meals ahead of time. Invest a few hours in cooking a couple different recipes than you can quickly grab during the week for those times where cooking just isn’t in the plan. Spice up meals by making sauces or dressings to add flavour and liven it up. Don’t be afraid to get creative.


As part of her Dream Paleo Week that Staci shares with our subscribers, there is a delicious and easy to make Veggie, Garlic & Herb Frittata – a perfect make-ahead breakfast. Give it a try!


With Staci, paleo is all about simple, no fuss, and healthy meals — and that’s exactly why she’s here. Be sure to check out her website at www.staxandco.com or instagram @staxfeeds to see what she’s up to!


Interested to get Staci’s recipes for a full week of paleo eating? Subscribe below!