Time to Say Goodbye to Nasty-Flavored Supplements



The Paleo Menu guide to Perfect Keto will tell you everything you need to know: the price, taste, side effects, and also if this will really help you get into ketosis quicker and enjoy more energy. 


No doubt, there are many highly popular keto supplement brands, but keto enthusiasts and doctors who use ketogenic therapies recommend Perfect Keto, as it offers lots of  benefits for a keto plan, at a negligible price. 

The issue with keto diets is that you need to be careful. If you take a wrong supplement, your body will get out of ketosis and ruin all your hard work… not to mention waste your money!

Since we started living a primal lifestyle and trying low carb diets while running Paleo Menu, needless to say, we’ve had to try a lot of keto products and we’ve realized that Perfect Keto offers more benefits than other brands.

We break it down for you below…


Knowing Perfect Keto


Perfect Keto is a resource center and supplement company producing effective and clean supplements. This product makes it convenient enough to follow a ketogenic diet and get quicker results. 

Perfect Keto is meant to provide you with everything from energy and mental focus for your weight loss plans. 

Getting into a keto diet and then maintaining it, can be hard. You might have to face several difficulties, if you want to improve focus, lose weight, and be fit, especially while working out at the gym. 

Perfect Keto offers the most cost-effective and productive supplements on the market. Their products encourage you to get into ketosis quicker and help you maintain it. 

You will find primarily two products:

  • Exogenous ketones, which provides extra ketones for your body and brain to use,  and
  • MCT oil powder.

These two products offer you help to get into ketosis easier and quicker. The benefits come without the price tag and the side effects of their competitors. 


Nonetheless, the real question is, what is the hype all about? Why are keto supplements becoming so popular?


Before discussing the results and the benefits, we think you should have a better idea about these products and the delectable flavors that they come in. 


The Perfect Keto Base (BSB)


The Perfect Keto crowd favorite is beta-hydroxybutyrate salt ketone supplement. This is an energy-rich and low-calorie rush of ketones that are sweetened with natural ingredients, thereby satiating your sweet-tooth while helping you achieve your goals. 

Sounds good so far? It gets even better.

According to Perfect Keto, one serving will improve your ketone levels and boost the results of your keto diet. Moreover, just like any other supplement, it has zero carbs and hardly any calories. 

You will find five different flavors of Perfect Keto. These include:

  • Chocolate
  • Vanilla
  • Salted Caramel
  • Peaches and Cream
  • Coffee

Take your pick!


Chocolate Vanilla Peaches & Cream ​Salted Caramel Coffee



The MCT Oil Powder


Pure MCT is a kind of a saturated fat that boosts ketone production directly and can really help someone during the transition to keto. It metabolizes into ketones rapidly, providing the body with added focus and energy. 

The oil powder from Perfect Keto is made from coconuts and doesn’t contain any additives or synthetic ingredients. It’s also low in calories and carbohydrates, making this a no-brainer for your diet goals.  

MCT oil is known to provide you with an immediate rush of good fats to get into ketosisHowever, these could be tough on the stomach, for most people. Through the years of following low carb  diets, we’ve learned that powders are a better option. 

Even when you are not on a keto diet, MCTs can be an excellent source of sustained energy. Studies have shown that  they contain some of the best energy sources for the body.

It is available in four flavors:

  • Unflavored
  • Chocolate
  • Vanilla
  • Salted Cream


Unflavored Chocolate Vanilla ​Salted Caramel

What Ingredients Does Perfect Keto Contain?


Many brands  in the health industry are  so evasive with their ingredients, so we very much appreciate that Perfect Keto is 100%  transparent when it comes to listing their product ingredients. 

Other popular keto brands tends to be more tight-lipped with their BHB ketones. No one really knows how much is in each serving. 

We’re happy to say, that that’s not the case with Perfect Keto. 



What are the Ingredients of BHB by Perfect Keto?


Beta-hydroxybutyrate, natural flavor, monk fruit extract, and stevia (both – plant-based sweeteners) are the ingredients of Perfect Keto BHB Salts.

You will need about 11 g of ketones to kick-start your body into a keto diet and fight off keto flu. The yummy taste without the calories and carb content is a result of the combination of monk fruit extracts and natural sweeteners. 

Based on the flavor you have chosen, you will also find Citric acid, Malic acid, Coffee, or Calcium silicate in their assortments.


What are the Ingredients of their MCT Powder?


The primary ingredients of MCT Oil Powder by Perfect Keto are pure MCT oil powder containing acacia fiber, natural flavor like chocolate or vanilla, and stevia leaf powder or extract. 

Their salted caramel contains sea salt. Everything that goes into it is completely natural. 





Advantages of Perfect Keto


One of the top benefits of Perfect Keto is that it increases your body temperature instantly. This makes it convenient for you to achieve ketosis, which leads to weight loss, increased endurance, and better brain function. 

When you regularly use MCT oils and BHB salts as a supplement while on a ketogenic diet, you will enjoy the following benefits:

  • Lose Weight Faster: It has been proven by science that being in ketosis will help you burn body fat. MCT oils and BHBs will enable you to lose weight faster and offer clean energy you require to help you work out harder in the gym.  

Both also suppress appetite effectively. People have reported experiencing less hunger ninety minutes after consuming exogenous ketones. 

  • Be More Focused: When you take exogenous ketones, it helps your brain run on  more clean energy. Thus, it functions more effectively. So you will forget about brain fog and be able to keep  a better focus on things throughout the day. 


  • Workout Longer: Apart from being an excellent source of pure energy, MCTs also help in augmenting endurance in athletes. If you have to train harder while in the state of ketosis, you need to try out exogenous ketones. 

It is a secret weapon and will help you to recover and achieve  your goals faster. Research has shown that training powered by ketosis improved fat oxidation, body composition, and also a certain level of performance. 

  • Get Clean and Fast Energy: MCTs (medium-chain triglycerides)  are known to be one of the most efficient sources of natural energy. Studies have shown that these get converted by the body almost immediately into ketones.  

It is not like carbs, which can increase your insulin levels. Ketones offer sustained clean energy for the whole day. 

  • Consume Clean Ingredients: What we love about Perfect Keto is, it uses all-natural and clean ingredients in the products. 

This is a lot in comparison to the amount you should consume per day, which is 20. Perfect Keto is zero carbs and has just 20 calories. With this product, it’s easier to stick to your limits. 


Does Perfect Keto REALLY Work?

In a nutshell… yes.

Perfect Keto definitely delivers what it should. What we liked most about the company is the fact they don’t make big claims or offer a guarantee that the supplements they provide will help in vanishing fat or giving you a slim figure overnight. 

Because that’s not how metabolic processes work. 

The claims made by Perfect Keto are quite straightforward and simple. They state that the products they offer will improve your adherence to a keto diet if you do it right and help you gain the additional energy you require for achieving your fitness goals. 

Paleo Menu team used the supplements and experienced more clarity and energy. Moreover, we were less hungry.

Nevertheless, you should not forget that results vary from one person to the other. Just because something has worked for someone doesn’t mean it is going to work for you, too. 

The benefits listed above have already made Perfect Keto a popular product and an ideal solution for many keto fans.


Andrew of Keto Life Essentials

Andrew was having trouble fighting off snack cravings. Perfect Keto helped suppress them and gave him mental clarity throughout the day.

“I got far more out of this exogenous ketone supplement than I thought I would. I was very skeptical at first but just wanted to try an experiment with ketones. If you are running the keto diet, there is definitely some validity in working this into your normal routine.”


Unique Loves the Taste and Results

Unique from UniqueFit loves to have it in the morning or before and after a workout for the added oomph.

“The taste is great compared to other products. Other stuff tastes like STRAIGHT UP GRASS.”


People from across the industry are also switching to Perfect Keto.


Blaze Bell – Motivational Speaker and Health Coach

“This brand is really speaking my language. Clean, simple nutrition labels.”

Later she goes on to say:

“I am 100% on board with Perfect Keto’s entire clean keto line of products.”

That’s some pretty big praise.


KetoGirl – Chicago Diet Bloggers Who’s Lost 50 lbs on Keto so Far

KetoGirl tried Perfect Keto and loved it. She felt more energetic and focused within 30 minutes. That was even faster than me. She also loved the price and the honesty of the company.

“I find it really convenient to have on hand for those days when I need extra energy or focus. I feel the effects of it even when I only use a partial scoop (which means a tub lasts longer) and the price is more affordable than the other options I’ve seen on the market without any MLM strings attached.”


Our Personal Experience


One thing that we appreciate about the products of Perfect Keto is that they do not use unrealistic promises to convince the customers to purchase something they do not want or need. 

The company doesn’t say that you’ll look like Bruce Wayne while binging on Netflix and gobbling up pop tarts. 

They do not claim that using the product alone will help in maintaining ketosis. 

However, they do claim that once you take this, it is going to boost your weight loss effort. If you consume it as per the recommendations, the product is going to offer a significant energy boost. 

We have to say that it proved to be right on both of these claims. One of our experts at Paleo Menu, Kevin, had stalled his weight loss program for some time. During this time, even the most expensive products couldn’t offer the push required to start what he needed. 

However, within 24 hours of taking Perfect Keto, he noticed a significant boost in energy levels. Also, he was able to extend his workouts and out-do his personal best. 

In just a few days, the results have been unbelievable. The readout on the scale showed clearly that he was back in his weight loss program. 


How to Consume Perfect Keto?


Perfect Keto can be consumed in different ways. The first method is to mix it with water, nut milk, coffee, or any other keto-friendly liquid. Add half a scoop if you are transitioning to Keto and one scoop when you are already on a keto diet.

Another method is to bake into keto-friendly foods. You can try the latter if you are feeling adventurous and bake some fresh cookies. 

According to Perfect Keto, if you are a beginner and or worried about the side effects, you should start with as little as ¼th of a scoop. 

Our experts at Paleo Menu are already deep into their fitness programs and use full scoops in their morning shakes or coffee. No side effects to date!

The good thing about Perfect Keto is that it has a good taste, which makes it versatile. You can use Perfect Keto to mix it into shakes or coffee with a dollop of cream for additional flavor. 

You can mix it with your ice-coffee, too. Add some cream, ice-cubes, and you will have a great keto-friendly shake to kick-start your day.


When is the Ideal Time to Consume Perfect Keto?


The ideal time to consume Perfect Keto is when you need an energy boost, like just before your workout or a hike. If your goal is to improve your body composition, do not mix Perfect Keto in the same meal with carbs. 

Depending on the time of consumption, there are various benefits.

  • Pre-Workout: When you consume it before workouts, it will give you an energy boost. Thus, you will train for a longer time. 
  • In the Morning: If you take a scoop of Perfect Keto with your morning shake or coffee, it will help in focusing better and set the body in fat-burning mode throughout the day. 
  • On an empty stomach: According to Perfect Keto, if you consume the supplement on an empty stomach, it will help with better absorption and will enable you to focus better.


Things to Consider Before Taking Perfect Keto: The Side Effects


Before consuming Perfect Keto, you need to keep in mind that a keto supplement or a keto diet can lead to an upset stomach, particularly when you have a sensitive belly.

You might have heard or read about the dreaded keto flu or other problems related to the stomach, which can be caused by such stomach supplements. However, there is nothing much to worry about with Perfect Keto. 

Even though you might experience some side effects from MCTs and BHBs such as an upset stomach, you can immediately lower the dosage to ¼ scoop till you feel like increasing it. It will improve your symptoms quickly.

Many people have reported that they didn’t experience any side effects. However, they did feel a mild headache once in a blue moon. It can be because of the keto diet or because they forgot to keep themselves hydrated and take their electrolytes. It might also be caused by the other supplements they consume. 

Perfect Keto doesn’t have any severe side effects. In case you have a sensitive stomach, it is better to start with a small dose. Also, you should talk to your physician before starting a diet or a supplement. 


Is Perfect Keto Appropriate for You?


Perfect Keto is a product that successfully delivers what it promises to its customers. We would recommend it to anyone who wants to follow a keto diet, even if it is just for cost-saving or better taste.

Our experts felt an instantaneous energy boost and obtained better results after working out at the gym. Another thing we noticed was that it makes you crave less for snacks. Thus, it makes it easier for you to stick to your prescribed diet. 

However, don’t forget that this is not a cure-all supplement that will melt away all your fat. 

When Pruvit Keto OS is compared to Perfect Keto, the latter comes out better. 

  • It tastes much better, and consumers have enjoyed taking Perfect Keto. 
  • It is healthier and contains fewer carbs and calories per serving. 
  • It is quite affordable as it offers the same or more benefits as the other one at a lower cost. 
  • It is more honest, and in comparison, Pruvit comes across as a little shady. 
  • With Perfect Keto, you will be able to purchase the product directly from the store and will tell what is in them. Users tend to like this honesty about the company. 

Perfect Keto helps you ease into the keto diet and enables you to achieve results at a faster pace. It is a great keto supplement and is better than other popular products in several ways. 


How Much Does Perfect Keto Cost and Where Can You Get It?


If you have to get an idea as to how much Perfect Keto costs, first compare it with its competitors. Those who have been around for some time and are used by many people, without thinking much about the cost involved. Check the features and benefits first. 

In comparison to Pruvit and other popular resources, you will find that Perfect Keto is a more affordable alternative that is effective in every way. Other companies charge $150 or more for the keto products, while Perfect Keto products cost $60. It raises some questions,

  • Why would you consider spending 150% more on supplements that might not be effective enough?
  • Why do other companies charge so much for products that aren’t good?

For Paleo Menu, the first question has an easy answer:  After trying Perfect Keto, we definitely won’t look at other brands the same way again. 

For us, the salient point is that there is a keto supplement in the market provided by a reputed manufacturer, which is good as the other products. Also, it costs less than the other supplements to be found in the market. That makes it an excellent choice, in our books.

There are many places where you will be able to buy this product. In case you haven’t come across one, you can check here to get them at the best price. 



  • No additives or fillers
  • 100% made in the United States of America
  • 100% money-back guarantee and satisfaction
  • Comes in two delectable flavors
  • Created by a professional clinician
  • Much more affordable than the other supplements in the market. 


  • Comes in a smaller size than the other products in the market