HELP ME WITH PALEO
“As someone who has been through this journey (learn more here), I recognize that healthy habits are difficult to create and sustain, even when one is reasonably motivated.
And that’s where health coaching comes in. As a certified Primal Health Coach I will not only provide you with the latest science on a healthy lifestyle, but will serve as a catalyst for behavior change.
HOW THE PROGRAM WORKS:
During my 12-week program you will gradually build new habits, make effective diet and long-lasting lifestyle changes that will allow you to achieve your self-defined wellness goals.
Using a holistic approach, I will provide you with the knowledge, tools and the support you need to live a better, healthier and more productive life.