After years of struggling with digestive issues, Sierra Staplin finally decided it was time to make a change, and the paleo route seemed fitting. She found that eating real, whole foods not only improved her digestion and removed all her symptoms associated, but it made her feel her best.
While she doesn’t adhere to paleo all the time, she finds what works for her body and sticks to it. Sierra loves to cook and has put together a delicious dream paleo week that is simple, healthy, and super flavourful.
As Sierra fasts in the morning, her menu is comprised of easy and delicious lunch options like shredded chicken salad, buffalo cauliflower salad, veggie plates with chicken and avocado, and crab salad. For dinner, Sierra ramps it up a bit with things like tuna cakes, sheet pan shrimp with veggies, tortilla soup, and sausage stir fry.
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