When you’re a busy parent, eating healthy and living a healthy lifestyle can be challenging — especially if you have a family member that has been diagnosed with a medical condition. For Susan Herrlein, her philosophy turns to food as medicine. Not only to help heal, but to make you look and feel your absolute best.

Susan has given us her dream paleo week menu and it does not disappoint. The recipes are made from whole, real foods, are simple, and beyond delicious.

Breakfasts cater to everyone including things like coconut pancakes with blueberries, breakfast donuts (we know, they sound sinful), coffee bombs, and egg muffins. If those don’t sound amazing, what she’s got lined up for lunches and dinners are even better. Grilled asian chicken salad, bearnaise burgers, sweet and sour chicken, grilled shrimp with an arugula brown butter balsamic salad, carnitas bowls with chimichurri, and chicken lettuce wraps with almond butter sauce. And truthfully, there’s a lot more where that came from.

If you’re a snacker, Susan has some yummy things whipped up also — homemade guacamole, turmeric roasted cashews, avocado strawberry nice cream, and even chocolate almond butter crackers!


We know your mouth is probably watering, so subscribe to our dream paleo week menu to get access to all of Susan’s recipes!