Gluten free chips

Searching for a satisfying yet nutritious gluten-free snack? With everything crowding the shelves these days, it can be tricky to identify truly healthy gluten-free chips that align with the Paleo philosophy.

To simplify your search, we’ve compiled key details on some of the top paleo-friendly chip brands worth considering.

What follows is an at-a-glance overview spotlighting seven standout options!

What Are Gluten-Free Chips?

Gluten-free chips are snacks made without gluten, a protein in wheat and similar grains. People choose them for health reasons or if they have issues with gluten. These chips are not just about skipping wheat; they also ensure no cross-contamination with gluten during production.

Switching to gluten-free snacks, especially chips, can be challenging because we often associate the tasty crunch with traditional ingredients. However, delicious gluten-free options are now made with alternative flour like corn, rice, quinoa, chickpeas, or potato. Some brands even follow Paleo’s philosophy of natural, unprocessed foods.

In our search for the best gluten-free chips for a Paleo-friendly snack journey, we’ll explore what makes them a healthy and delicious choice, suitable for everyone, no matter their dietary needs.

Snapshot: Gluten-Free Chips Reviewed

  1. WonderSlim’s pea protein chips are a good option for those seeking high-protein snacks. They offer 12g of protein per serving and are made with pea protein, vegetable oil, and potato starch.
  2. Real Food From The Ground Up’s cauliflower chips are a good choice for people following plant-based diets. They are nutrient-rich and made with cauliflower, cassava flour, sunflower oil, and sea salt.
  3. Jackson’s Sweet Potato Chips uses heirloom sweet potatoes and coconut oil. They have a naturally sweet flavor and crunchy texture, suitable for those wanting snacks made with natural ingredients.
  4. Tostitos Scoops chips are designed to hold more dip. They are made with non-GMO corn and coconut oil and work well for social gatherings and sharing snacks.
  5. Siete grain-free tortilla chips are grain-free and made with cassava and coconut flour. They also contain chia seeds and avocado oil for added nutrition. They are a good option for specialized diets.
  6. Terra Vegetable Chips offers exotic root vegetable flavors. They are vegan, non-GMO, and gluten-free. Appeal to health-conscious snackers.
  7. Paqui chips like Ghost Pepper and Salsa Verde come in spicy flavors. They are gluten-free and work well for those who enjoy intense heat and bold flavors.

Discover Our Top 7 Gluten-Free, Paleo-Friendly Chips

Explore our top 7 gluten-free, paleo-friendly chips that are delicious for you! Get ready to snack guilt-free and enjoy the crunch. Let’s dive into the world of flavor-packed, healthy chips!

Best for Protein Seekers: Ideal for snackers prioritizing high protein content.

  • WonderSlim’s pea protein chips offer a plant-based alternative to traditional potato chips.
  • Each 120-calorie serving contains 12g of protein, appealing to those who are mindful of blood sugar and weight management.
  • These non-GMO, gluten-free snacks are free from artificial ingredients and come in flavors like Salt & Vinegar, Hickory BBQ, and Nacho Cheese.

About the brand:

WonderSlim, a leader in the diet food space, focuses on crafting tasty, nutrition-focused fare. Their pea chips are part of a broader effort to help people eat healthier without sacrificing flavor.


WonderSlim’s pea-powered chips are made with clean, protein-rich ingredients:

  • Pea Protein: The primary source of protein.
  • Vegetable Oil: Used for cooking and flavor.
  • Potato Starch: Adds crispness.
  • Vinegar Powder: For a tangy touch.
  • Natural Flavors: Enhance the taste without artificial additives.
  • Sea Salt: For seasoning.
  • Onion Powder: Adds subtle flavor.
  • Whey Protein: An additional protein source.

Biggest Strength:

The chips are known for their satisfying crunch and nutritious profile. They offer a guilt-free snacking experience that regulates blood sugar and hunger.

Could improve on:

Some consumers report a lack of flavor or freshness upon arrival, and minor ingredient concerns like maltodextrin could potentially affect those with sensitivities.

Where to buy?

Amazon: WonderSlim Pea Chips on Amazon Official website: WonderSlim Official

Best for Plant-Based Diet Followers: An ideal choice for those seeking a veggie-centric, nutritious snack.

  • Real Food From The Ground Up’s cauliflower chips offer a healthy alternative to traditional snacks.
  • These chips are made with nutrient-rich cauliflower and seasoned with sea salt to highlight the vegetable’s natural sweetness.
  • Each bag contains crisp, golden triangles that are gluten-free and perfect for a plant-based diet.
  • Launched in 2019, these chips provide a fresh take on snack time, aligning with a health-conscious lifestyle.

About the brand:

Real Food From The Ground Up is dedicated to creating snacks sourced directly from nature. Established in 2019, this brand partners with veggie-based collaborators to make wholesome, accessible snacks.


The chips maintain a simple yet nutritious ingredient list:

  • Cauliflower: The primary ingredient, offering a nutritious base.
  • Cassava Flour: Adds texture and binds the chips together.
  • Sunflower Oil: Used for cooking, adding a light taste.
  • Sea Salt: Enhances the natural flavor of cauliflower.

Biggest Strength:

These chips are widely appreciated for their satisfying crunch and healthful ingredients. They have garnered a loyal following, particularly those following a low-carb or plant-based diet.

Could improve on:

Feedback suggests a need for reduced salt content. Premium pricing is also a consideration for budget-conscious consumers.

Potential Quality Issues:

Some customers have reported inconsistent flavor, with occasional overly burnt or bland bags, pointing to potential quality control improvements.

Where to buy?

Amazon: Real Food From The Ground Up’s cauliflower chips

Official website: Real Food From The Ground Up

Best for Natural Ingredient Advocates: Perfectly suited for health-conscious snackers who favor naturally sourced ingredients.

  • Jackson’s Sweet Potato Kettle Chips blend health and nutrition with great taste.
  • Made with natural ingredients like heirloom sweet potatoes, coconut oil, and sea salt.
  • These artisanal chips are cooked in small batches, ensuring a satisfying crunch and a balanced salty-sweet flavor profile.
  • The chips’ unique preparation method highlights the subtle sweetness of the potatoes and the rich taste of coconut oil.

About the brand:

Founded in 2012 by Megan and Scott Reamer, Jackson’s emerged from a need for healthier snack options for their son. Gaining fame on Shark Tank in 2017, the brand has since expanded its reach significantly.

Ingredients & Nutrition:

The chips boast a simple, wholesome ingredient list:

  • Non-GMO Heirloom Sweet Potatoes: The primary ingredient, offering natural sweetness.
  • Organic Virgin Coconut Oil: Used for cooking, it adds a rich, nutty flavor and provides beneficial fats.
  • Sea Salt: Enhances the overall taste of the chips.

Biggest Strength:

Customers appreciate the chips for their satisfying crunch and unique sweet-salty flavor. They are also favored for accommodating various dietary preferences.

Could improve on:

Some feedback suggests the chips occasionally need to be lighter or more dense. The coconut flavor might also be overpowering for specific palates. Additionally, there are concerns about the variability in expiration dates.

Where to buy?

Amazon: Jackson’s Sweet Potato Chips on Amazon Official website: Jackson’s Chips

Best for Social Snackers: The ideal choice for those who enjoy sharing dips and snacks at social gatherings.

  • Tostitos Scoops are designed to hold more dip, enhancing the dipping experience.
  • Crafted with non-GMO corn and a touch of sea salt, each chip offers an authentic corn chip flavor.
  • A hint of coconut oil adds a unique, subtle tropical twist to these crunchy treats.
  • While not strictly Paleo, Tostitos Scoops are free from artificial additives, making them a more natural choice.

About the brand:

Tostitos, a renowned name in the snack industry, has over 40 years of experience. Known for its innovative yet traditional approach, the brand has become a staple in many households.


The ingredients list is straightforward, focusing on quality:

  • Non-GMO Corn: The main ingredient is the classic corn chip base.
  • Coconut Oil: Adds a slight tropical flavor and crispness to the chips.
  • Sea Salt: Enhances the natural corn flavor.

Biggest Strength:

These chips are widely celebrated for their ability to hold substantial amounts of dip without breaking, coupled with a flavor enhancement from the coconut oil.

Could improve on:

Some feedback suggests reducing sodium content for healthier snacking. Additionally, there are occasional concerns about packaging, which can lead to broken chips.

Where to buy?

Amazon: Tostitos Scoops on Amazon Official website: Tostitos

Best for Dietary Restriction Adherents: This is an excellent choice for those adhering to grain-free, dairy-free, gluten-free, and other specific dietary requirements.

  • Siete Chips are crafted from cassava and coconut flours, offering a unique grain-free alternative to traditional tortilla chips.
  • Enhanced with heart-healthy avocado oil and a touch of sea salt, these chips have a crispy yet tender texture.
  • Each chip is subtly sweetened with chia seeds, adding a nutritious boost to the snack.
  • Packaged in a convenient 5 oz resealable bag, they are perfect for solo snacking and social gatherings without artificial flavors or preservatives.

About the brand:

Founded in 2014, Siete Family Foods is dedicated to producing grain-free versions of popular Mexican-American dishes. Embodying values of faith, family, and health, their products reflect a commitment to quality and tradition.

Key Ingredients:

Siete Chips’ distinctive taste and nutritional value come from carefully selected ingredients:

  • Cassava Flour: A gluten-free, grain-free flour providing a subtle sweetness.
  • Avocado Oil: Adds a healthful touch and enhances the chips’ texture.
  • Coconut Flour: Increases fiber content and helps achieve the perfect crunch.
  • Chia Seeds: Enrich protein, fiber, and omega-3 content, elevating the chips’ nutritional profile.
  • Sea Salt: Balances the flavors, adding just the right saltiness.

Biggest Strength:

The chips are widely acclaimed for their crunch and robust flavor. The use of avocado oil and cassava flour is particularly appreciated for introducing nutrient-rich elements uncommon in

typical snacks.

Could improve on:

There is feedback about the higher price point compared to regular tortilla chips. Additionally, some variations in flavor and texture between bags have been noted, indicating a potential area for consistency enhancement.

Where to buy?

Amazon: Siete Sea Salt Chips on Amazon Official website: Siete Family Foods

Ideal for Health-Conscious Snackers Seeking Plant-Based Options: A go-to choice for those desiring a wholesome, crunchy, plant-based snack.

  • Terra Chips offers a sophisticated snacking experience with its exotic root vegetables.
  • These vegan, non-GMO, and gluten-free chips use expelled-pressed oils and a hint of sea salt, aligning with contemporary health trends.
  • Available in various pack sizes, they cater to diverse dietary needs and preferences.
  • Terra’s commitment to quality and seed diversity has been a cornerstone since its inception by New York chefs in 1990.

About the brand:

Owned by Hain Celestial, Terra has upheld a tradition of exceptional ingredient standards and innovative flavors since its creation in 1990.


Terra Chips feature a harmonious blend of natural ingredients:

  • Exotic Root Vegetables: Taro, sweet potato, batata, yuca, and parsnip provide a unique taste and texture.
  • Expeller-Pressed Canola and Safflower Oil: Used for cooking, offering a healthier alternative to traditional oils.
  • Sea Salt: Enhances the natural vegetable flavors.
  • Beet Juice Concentrate: Adds color naturally.

Biggest Strength:

The chips are highly valued for their unique flavor combinations and satisfying crunch. Their commitment to non-GMO and gluten-free ingredients has garnered a loyal customer base.

Potential Improvements:

Some inconsistencies in flavor and texture between bags have been noted. Additionally, certain oils may only partially align with strict Paleo dietary requirements, and the price point is higher than standard potato chips.

Where to buy?

Amazon: Terra Vegetable Chips on Amazon Official website: Terra Chips


Best for Spice Enthusiasts: Perfect for those who relish intense heat and bold flavors.

  • Known for their notable spiciness, Paqui’s Salsa Verde tortilla chips are a hit among heat lovers.
  • These chips, certified gluten-free, vegan, and kosher, are available in various sizes, using non-GMO corn and natural ingredients.
  • Their unique, slow-burning heat makes them an excellent choice for paleo diet followers seeking an authentic Texas taste.

About the brand:

Since its inception in 2008, Austin-based Paqui has consistently spiced up the snack aisle. Despite being acquired by industry giants like SkinnyPop and Hershey’s, Paqui maintains its independent spirit and continues to operate from Austin, delivering big, bold flavors while being 100% gluten-free.


Paqui’s tortilla chips feature a variety of tongue-tingling flavors:

  • Chile Limon: A paprika, vinegar, and sea salt blend.
  • Ghost Pepper: Combining the heat of ghost pepper, cayenne, and chipotle.
  • Jalapeño Tropicale: Jalapeño powder mixed with pineapple and spices.
  • Mucho Nacho: A mix of cheddar cheese, yeast extract, and nacho seasoning.
  • Salsa Verde: A flavorful combination of tomatillos, jalapeños, spices, whey, sugar, garlic, and onion.

Biggest Strength:

These chips are celebrated for their addictive crunch and gradual, intense heat, making them a perfect partner for guacamole or salsa.

Could improve on:

Some customers desire more varied seasoning in these chips. The current single-note flavors might not satisfy those looking for a more complex taste profile. 

Where to buy?

Amazon: Paqui Zesty Salsa Tortilla Chips Official website: Paqui

Wrapping Up

We’ve checked out some awesome gluten-free, Paleo-friendly chips that bring a new vibe to snacking. Whether you go for the protein-packed WonderSlim Pea Chips or the nutrient-rich Real Food From The Ground Up’s Cauliflower Chips, each pick suits different tastes.

Get a satisfying crunch with Jackson’s Sweet Potato Kettle Chips, or share some dips with friends using Tostitos Scoops Tortilla Chips. Siete’s Sea Salt Grain-Free Tortilla Chips and Terra Vegetable Chips bring unique ingredients and plant-based goodness to your snack time.

If you’re into spicy flavors, Paqui Chips bring the heat with authentic Texas taste. No matter your snack style, these top choices are gluten-free and follow the Paleo way.

So, our list has something for everyone, whether you want more protein, eat plant-based, like natural stuff, or love spicy snacks. Enjoy guilt-free, tasty snacking with our top 7 gluten-free, Paleo-friendly chips – your perfect crunch is waiting!

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Best Gluten Free Chips for a Paleo-Friendly Snack Adventure

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