Have you ever felt down after a long workday and wanted a refreshing drink to boost you up? Well, nothing compares to the luxurious pop and fizz of opening a soda can. But manufacturing labels are the major buzzkill here. Sugar, additives, artificial sweeteners, or dyes don’t go well with your overall health. Consuming a lot of sodas can cause obesity, type 2 diabetes, and heart and kidney problems. So, honestly, can you handle these side effects of soda? Absolutely not. Lucky for you, we decided to do thorough research to shortlist the healthy soda alternatives. Because, no matter what, soda cravings need to be satisfied.
As we all know, Paleo is all about clean eating, so in this article, we will talk about clean drinking instead. We have rounded up five refreshing paleo drinks that are healthy soda alternatives for soda addicts. These drinks make you feel hydrated, refreshed, and nourished. So, scroll down to see our list!
POPPI is the real bubbling goodness packed with prebiotics and fiber. It is the closest healthy soda alternative that tastes exactly like soda. With over 11 refreshing flavors, POPPI Sparkling Prebiotic Soda has top-up the game. Apple Cider Vinegar is the key ingredient that gives POPPI the real pop and fizz, similar to soda.
Unlike other carbonated drinks, POPPI has only 4-5g of sugar and around 20 calories in one soda can. It is not unnecessarily sweetened like colas, making it a healthy choice for your skin, digestive, and immune systems. Even though all the POPPI flavors are delicious and refreshing, Cherry Limeade is our favorite pick!
Flavors: Orange, Strawberry Lemon, Ginger Lime, Cherry Limeade, Cranberry Fizz, Doc Pop, Grape, Raspberry Rose, Watermelon, Classic Cola, Root Beer
If you want to quench your soda craving and get an extra boost in the middle of your work day, then Hiball Energy Sparkling Water is something you can count on. This zero-calorie energy drink is good enough to bring the dead back to life. It’s unsweetened and essenced with natural fruity flavors.
Currently, there are quite a handful of energizing flavors. However, there is always room for new ones. These Hiball Seltzer drinks give you a refreshing breeze from the first sip. So, sip smart with HIBALL ENERGY Sparkling water to pull yourself through the day.
Flavors: Grapefruit, Lemon Lime, Vanilla, Watermelon mint, Wild Berry, Blackberry, Peach, Blood orange
As the name suggests, MINNA is a healthy soda alternative for “everyone” who wants to switch from cola to clean. This lightly brewed fruity ice tea has a refreshing taste that tingles your taste buds with a single sip. The refreshing tea flavors are a blend of organic tea and exotic fruits.
If you need caffeine to kick start your day, then Minna Organic Sparkling Iced Tea can be your go-to drink. We recommend you try the Lime Hibiscus flavor, as it has bright notes of hibiscus with a twist of lime that gives the tea an exotic taste. Also, the can itself is beautiful. For someone who likes aesthetics, it looks straight out of K-drama!
Flavors: Lime Hibiscus, Cherry Cacao, Orange Mango, Peach Yuzu, Pineapple Passionfruit
Next on our list is this Zero Calorie Zevia Soda, made specifically with plant-based ingredients. It is the healthy version of soda with 12 bold flavors that will blow your mind. Zevia is a naturally sweetened beverage made with stevia leaf extract, caffeine, and citric acid.
Zevia has a broader range of drinks, including sodas, energy drinks, mixers, and sparkling tea. Moreover, they have also got a healthy soda alternative for kids. If you love pop and fizz, get ready to feel the tingling on your taste buds with Zevia Zero Calorie Soda!
Flavors: Dr. Zevia, Black Cherry, Caffeine Free Cola, Cola, Cream Soda, Creamy Root Beer, Ginger Ale, Ginger Root Beer, Cherry Cola, Grape, Grapefruit Citrus, Lemon Lime Twist, Mountain Zevia, Orange, Strawberry, Vanilla Cola
La Croix is the last drink on our list of healthy soda alternatives. These bubbly beverages are available in naturally essenced 27 exotic flavors. La Croix Sparkling Water is free from sugar, sodium, or artificial flavors.
The natural fruity extracts are mixed with triple-filtered carbonated water to give it the fizz that feels ditto-like sodas. This flavored fizzy drink has zero sugar and zero calories, so that you can drink it anytime and anywhere. Currently, we are hooked on the tangy flavor of lemon, making Limon Cello our all-time favorite.
Flavors: Pure, Key Lime, Lemon, Peach-Pear, Orange, Tangerine, Apricot, Mango, Passionfruit, Coconut, Pamplemousse, Lime, Berry, Cran-Raspberry, Passionfruit, Mojito, Cherry Blossom, Beach Plum, Guava São Paulo, Black Razzberry, LimonCello, Pastéque, Hi-Biscus, Razz-Cranberry, Múre Pepino, Kiwi Sandía, Cerise Limón, Pomme Bayá, Piña Fraise, LaCola
If you want to enjoy exotic sodas without feeling guilty about your health, then pick any healthy soda alternatives from our list. You can make your skin glow and improve your gut health without breaking the soda habit. These guilt-free paleo drink options with zero carbs and zero sugar can quench your soda craving.
Unlike diet colas that taste nothing like OGs, these refreshing, healthy soda alternatives are naturally flavored. POPPI Sparkling Prebiotic Soda, Hiball Energy Sparkling Water, Minna Organic Sparkling Iced Tea, Zevia Zero Calorie Soda, and La Croix Sparkling Water are the drinks that you must try. These mood boosters can give you the real soda feels without compromising your gut health and well-being!