Are you a health-conscious person looking for some delicious paleo meals to add to your weekly menu? Look no further! Roxanne Prystupa is here to share her go-to paleo meals with us. She’s a nutritionist and food enthusiast who has an amazing array of recipes that are both nutritious and mouth-watering. But how it all began for Roxanne? So let’s dig in and find out what inspired her to adopt the paleo lifestyle and cook paleo meals!
Roxanne’s Journey Of Adopting Paleo Lifestyle
Are you tired of eating the same foods time and time again? Need some inspiration for paleo-inspired meals? Meet Roxanne Prystupa, the owner of Roxy’s Nutrition.
She’s a teacher, nutritionist, and recipe developer who swears by the Whole30. Yet, for three years, she suffered from migraines, tendonitis, arthritis, bloating, digestion issues, and imbalanced hormones, with no answers as to why this was happening.
So, she took matters into her own hands, earning a diploma in Nutrition Diet, and Health Science. She’s also an avid sports player, weightlifter, and hunter and loves camping.
Roxanne’s Paleo Meals That Will Make You Hungry
If you’re interested in learning more about the paleo lifestyle and how it can change your life, Roxanne is your go-to girl. She creates fantastic and delicious paleo meals that you and your family will love.
Roxanne now shares her seven options for breakfast, lunch, and dinner.
“I personally don’t mind having avocado and eggs over and over again for breakfast. But once in a while, I think about what else I could make.” – Roxanne
Roxanne suggests rotating in such options as instant paleo” oatmeal” made with crushed pecans and shredded coconut, a fruit omelet, or her wonderful paleo pancakes. These options are great!
Enjoy her luxurious cold meats and cheeses platter or orange mango chicken on wild rice for lunch and such delights as paleo peach porkchops and dijon garlic chicken for dinner.
In her weekly plan, she also includes recipes for desserts and sauces, such as persimmon coconut trifle, peach ice cream, and paleo cashew butter chocolates!
Curious to see more? Find her on Instagram @roxys.nutrition or Facebook, where you’ll find recipes like chicken parm melts, bruschetta, and spicy fried cabbage and chicken. The photos will make you hungry, so bring your appetite and get ready to drool.
If you’re interested in more plant-based recipes, you can check out Michael Kuech‘s book, “Your Super Life.”
This book is a guide to unlocking the healing power of nature’s superfoods. It contains 100+ recipes that incorporate potent healing ingredients. Readers can enjoy dishes like Berry Overnight Oats, Sweet Potato Toast, Eggplant Pasta, and Turmeric Bounty Balls while experiencing various health benefits, such as renewed energy, weight loss, improved immunity, better sleep, reduced hunger and cravings, decreased inflammation and bloating, and a lowered risk of chronic diseases. This cookbook is perfect for anyone looking to optimize their health, feel their best, and savor delicious and nourishing food.
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