If you’re looking for a quick flavourful dish that tastes like you’re cheating, you’ve found your meal. This dish by Kathryn Watkins is quick, loaded with flavour, and full of healthy fats and protein to keep you energized at any point during the day, whether it’s breakfast, lunch or dinner.


Pork Biscuit Baskets

Serves 2-3




2 tbsp. honey

2 eggs

1/4 cup coconut flour

1/8 tsp. baking soda

1/4 tsp. sea salt

1/4 cup organic palm shortening



1/2 lb.  / 220 g ground pork

1/2 tsp. onion powder

1/2 tsp. poultry seasoning

1/2 tsp. thyme

1/2 cup full fat coconut cream

Sea salt and pepper, to taste


This is only one of the dishes Kathryn has included into her Dream Paleo Week.




  1. In a small bowl, stir together all biscuit ingredients by hand until well combined. 
  2. Press biscuit dough into the sides and bottoms of silicone muffin molds, leaving the centre empty to create a basket shape. 
  3. Bake at 350 F / 175 C  for 15-20 minutes. 
  4. In a sauce or cast iron pan, cook ground pork on medium heat 
  5. Add all spices and coconut cream. 
  6. Mix together & cook for a remaining 5-10 minutes on low heat. 
  7. Fill biscuit baskets with ground pork & gravy. 


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